Tonight F and I joined fat fighters*. We received books telling us how to calculate what we should eat and how much. It is a diet of choice, so many things form option A, so many from B and all the healthy things we can eat till they come out of ears.
I was left feeling a little panicy. How do I digest all these books in time to get food in tonight so that I have something to eat tomorrow? I am out tomorrow for a roast and some alcohol, how on earth can I justify falling off the wagon before I even really got on?
I at once have too much info in my hands and not enough because what I have, I have to make apply to me and quickly. I also am going to have to adjust my intake of calcium pretty radically. Being a non-milk sort of a person, I top up on calcium rich foods when I have cravings and not generally before. But now cheese and milk are going to be forced into my diet whether I much like it or not.... Or at least, having not read much, that is how it seems...
Anyway, I have many books to read and a pizza to eat(it starts tomorrow).
*not the real name of the group in question but a fictional name taken from the TV series Little Britain...
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